What is a CSA and why should I care?

What is a CSA?

A friend IM'ed me a bit ago and asked me what Community Supported Agriculture is, after I mentioned it in a Facebook post. I thought I'd answer here. 

Baaaa! I'm going to make wool someday
used with permission, from Morguefile^

Community Supported Agriculture, or CSA, is a system where the consumer buys a share in a local farm, meaning that they agree to share the risks of food production in exchange for the reward of locally grown, high-quality food.

strawberry pie, cold strawberry soup, strawberry ice cream, 
strawberry-rhubarb jam...
used with permission, from Morguefile^

In our case, we bought a share in a local farm, entitling us to weekly deliveries of fresh organic produce for 26 weeks. It will be delivered to the garden center near our home, where we'll pick it up and take it home. We calculated that it'll cost a little more for the 26 weeks than we'd normally pay to buy from the grocery store, but we'll be getting a much larger volume of organic food, which we plan to preserve. In the end, paying a bit more at first should yield substantial savings later.

Delicious!

used with permission, from Morguefile^

There are CSAs for meat, fruit, veggies, bread, mushrooms, eggs, nuts, milk & cheese, honey, wool and fibers, even cut flowers. All of the products are grown/produced locally. Some farms even offer canning or preservation shares, where the customer receives enough produce to can, freeze or dehydrate. 

Dan's favorites: spicy pepper rings jelly, pickled peppers,
grilled peppers, peppers in Kimchi, baked peppers...

used by permission, from Morguefile^

And why should I care?

There are many benefits to joining a CSA:

• Bountiful fresh organic food grown and produced locally, in season.
• Our food will travel a shorter distance than food from elsewhere, cutting down on pollution, energy usage, shipping costs, and transit time.
• Our food will be delivered in a large, reusable tub. No excess packaging to send to the landfill. 
• Our money remains in the local community, helping local farmers, farm workers and businesses.
• We can visit the farm where our food is produced.
• The farmer benefits from having a guaranteed revenue stream. 
• The farmer is able to try new or heritage strains and varieties, knowing that they have a guaranteed customer base. When those strains and varieties are successful, everyone benefits from buying food that better fit the environment and need fewer resources to grow. 
• Everyone benefits from understanding the challenges, risks and rewards of farming. 

Eggplant parmesan, pickled eggplant,
Creole aubergine, Ratatouille...
used with permission, from Morguefile^

Want to learn more?

If you're interested in joining a CSA, take a look at the Local Harvest^ website  which lists participating farms by city or zipcode. They have lists of what participating farm offer, information about pick-ups, plus reviews from previous growing seasons. Alternately,  enter "CSA + _____ (your locale)" into a search engine.

Namasté

deena

Our weekend and our week ends

We had a lovely, quiet weekend,  staying home nearly the entire time, working on projects around the house. Saturday morning, we planted our flowers for the summer, including a gorgeous Columbine, the state flower of Colorado.

 publicdomainpictures (^)

Every year we've had less and less to purchase and plant, since we try to plant perennials and re-seeding annuals as much as possible. Still, I was surprised that we were able to get by with so little this year - a 9-pack of pink petunias, a pink geranium, the columbine, and 2 portulaca. 

It's been unseasonably hot so far this June, and it may cause me to break down and get a tomato plant. Colorado has odd, unpredictable weather during the day, and tends to have cool nights, which is a bad combination for  tomatoes. Still, hope springs eternal, so I usually end up getting a plant or two, nursing it through the summer, and getting maybe one or two tomatoes total. Sigh. I'll probably never learn. 

Dan spent the weekend doing several things on his "Honey-Do" list. He installed a cat door in the door that leads from the master bath to the hallway. We close our door when we leave the house to keep the dog downstairs, but the kitty tends to manage to trap herself on the wrong side of the door about 50% of the time. This way, as long as the door between our bedroom and the bathroom is open, kitty can come and go as she pleases. 

Dan also fixed the microwave (the turntable had stopped turning); rehung the door on the tool shed with new screws to prevent it from being saggy; and positioned the fans for the summer season. Oh, and he taught the SuperCat to play Tee-ball in advance of her first practice this week. She has a remarkable sense of hand-eye coordination and picked up on batting the ball off the tee right way. Running the bases was a bit harder to explain, but she seemed to be getting it toward the end. 

As for me, I worked on several projects, including de-cluttering the kitchen and organizing some files. I did a bit of writing, and spent about 3 hours doing all of our summer scheduling this afternoon. Everything I can possibly think of is on our shared schedules with reminders, notes, directions, and so on. 

Because the weather has been so cooperative, we ended up grilling on the deck Friday, Saturday and Sunday night. I read about a technique for preparing chicken last week at the Amateur Gourmet called "spatchcocking" (^). I ended up trying it tonight and don't think I'll ever grill or bake a chicken any other way ever again. 

Basically, you excise the spine from the chicken with a super-sharp knife, then push the whole thing flat. That's it. If you're up for it, you can remove the breast bones and ribs from the inside, but you don't have to. The flat chicken is more or less the same thickness all over and will grill or bake quickly and evenly, resulting in all of the meat being very moist. 

 spine removed, laid flat. 

the scissors are to snip around the tail bone

 spine, breast & rib bones removed

Dan grilled ours with a bit of spicy-vinegary barbecue sauce. It cooked very fast and evenly, and was as moist as any chicken I've ever had. 

 leg quarter after cooking

S'mores made with GF Graham crackers

  Dennis looking forward to any 

spare chicken parts

We served the chicken with "Gaga beans", baked beans named after my mother-in-law, who puts relish in her beans. Dan makes "Daddy beans", which have mustard, cider vinegar and liquid smoke. "Mommy beans" (mine) are sweetened with brown sugar, and are spiced with chopped onions and diced garlic. They're all different, but are all yummy. 

We have more than half of the chicken left over from dinner, and it'll form the basis for dinner for the next night or two. 

After dinner, Dan hooked a lighted button to the SuperCat's blouse and she ran and careened in the dark on the lawn, flashing like a lightning bug, darting in and out of the shadows. Before we went in, we made S'mores on the still-warm grill, and talked and laughed. A perfect end to a perfect weekend. 

Namaste.
=^..^= 
d

P.S. We ended up staying home all day Sunday, and so we go into Monday morning and the beginning of Week 2 of the June Food Stamp Challenge (^) with the same figures as yesterday, having spent $110.61, which is 31.87% of the total lowest monthly food stamp allowance ($347.00) for a family the size of ours.

So far, so good...

Monday morning will be the end of Week One for the June Food Stamp Challenge (^), but I'm going to go ahead and total up my receipts because I don't plan to spend anything between now (Saturday night) and then. If I do, I'll recalculate.

At Costco, I purchased:
2 boxes of Fiber One Bars, 30 bars per box
1 very large bag of corn tortilla strips, Kirkland (Costco's house brand
1 34 ounce box Kirkland Spiced Pecan cereal
2 large loaves light wheat bread (45 calories per slice)
4 jars Kirkland brand organic peanut butter. No sugar added, just peanuts and a bit of salt. Two 28 ounce jars for $7.69
1 64 ounce (4 pound) jar Kirkland animal crackers (no HFCS & organic)
2 large jars Nutella (chocolate-hazelnut spread)

We still have all of the tortilla strips and the crackers. We have most of the bread, cereal, peanut butter, bars, and Nutella. Our youngest starts playing ball this week, and we'll be packing the crackers as a snack twice a week. Peanut butter goes into sandwiches, sauces, and baking. Tortilla strips go into salads, soups, and chili, and are the base for nachos. Nutella is our little one's favorite. She eats it with peanut butter on sandwiches, and dips apples in it.

The food total at Costco came to $66.51.

At King Soopers (Kroger nearly everywhere else), I purchased:
3.15 pounds of organic cherries
1 gallon of organic milk
2.57 pounds of bananas
4 pounds of organic gala apples
6.78 pounds of chicken (@ .78 cents a pound)
2 pounds of low-carb pasta (for my husband)
2 packages of gluten-free Ivory Teff wraps
2 packages of Haribo Gummi Bears on sale (for our daughter)

The chicken will be tomorrow night's dinner &; will be part of other meals after that. We have several apples left, along with most of the pasta, bananas, apples and wraps. We still have over half of the milk, but the Gummis are gone gone gone :)

The total at King Soopers Kroger was $44.10.

The total for the first week is $110.61, which is 31.87% of the lowest food stamp + WIC benefit estimate of $347.00. That doesn't tell the whole story, though.

First, as noted, we still have most of the food purchased above. For much of the week, we ate food we purchased previously, including corn,  tortillas, fruit, veggies, cheese, milk, bread, cereal,tomatoes, and so on.

Next week we'll be eating foods purchased this week in addition to some things in the pantry/fridge/freezer. Along with tomorrow night's chicken, we're planning chicken and rice, Musubis (Hawaiian sushi), grilled pronghorn kabobs (thanks to my husband the hunter), sandwiches, bagels, oatmeal, etc. Monday will be "left over" day, when we put together meals made up from  whatever is in the fridge. I'll be baking gluten-free bread and probably some cookies next week, in addition to packing meals for our youngest to eat between ball practices. 

Speaking of bread: While I was at Costco, I noted that the 2 loaves of bread purchased for my husband &; daughter came to $4.29. On the baking aisle, I noted that 25 pounds of wheat flour came to around $5.50. Add in yeast (less than $4.00 for 2 pounds), oil, and so on, and it becomes clear that its much less expensive to bake bread than to buy it. Even factoring in a second-hand bread machine, it wouldn't take long for the savings to outstrip the initial cost.

If I thought I would need to rely on food stamps for any length of time,  I would make a point of purchasing flour and yeast in bulk (and/or starting a sour dough culture), as well as locating a bread machine. I  own/moderate a recycling list in my city, and see bread machines given  away on a regular basis. I see them at the thrift store for under  $10.00 every time I'm there. An investment of under $20.00  (machine, yeast, flour) would yield huge savings. 

Previously, I baked nearly all of the bread eaten in our house, but that fell by the wayside when I stopped eating wheat. At this point, I bake my own bread (gluten-free bread is ridiculously expensive - often more than $5.00 a loaf), but purchase wheat bread for everyone else.

The Little Red Hen and her bread

It clearly makes solid financial sense to go back to baking all/nearly all of our bread, so in the weeks ahead, we'll be doing just that.

Namaste. 
=^..^=